One Hour to Inner Peace
One Hour to Inner Peace
Faith Over Fear
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One Hour to Inner Peace is a how-to book to facilitate spiritual growth. By using the techniques provided, a person can achieve inner peace in a tumultuous society.

An Hour to Inner Peace is an informative book to encourage and facilitate spiritual growth through the meditative process.  The book is divided into two sections: (1) the meditative process and (2) research to support meditation.  The section dealing with the process details how to effectively meditate, no matter how busy a person's schedule is.  While the process is divided in equal amounts of time, the timeframe can be altered to fit into anyone's hectic lifestyle.  The research section has been added to give credibility to the first section. The information presented in the second section gives proof that meditation is advantageous to ensure a healthy life in all areas: physical, spiritual, and mental.

Dr. S. Kenneth Smith received his doctorate in Pastoral Community Counseling from Argosy University in Sarasota, Florida. Presently, he lives on St, Simons Island, Georgia and teaches English. In his writings, Dr. Smith focuses on spirituality rather than on religion. His books contain a combination of Christian philosophy and Spiritualism in a manner which allows his writings to be read by those within religious groups as well as those who consider themselves spiritual but do not have any religious affiliations. The purpose of his writings is to facilitate the growth of each person's spirituality.

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