Do you get up in the morning and hit the floor eager to tackle your day, or do you get up and just hit the floor? Today’s women live with a lot of physical and emotional stress. Imagine how well you can serve God and others when you learn how to live healthy, prevent disease, and have energy that soars. This book is filled with much needed information and practical advice that will help you...

• see your body as a temple

• take charge of your health

• better understand your hormones, other body systems, and how they interrelate

• learn about our toxic environment and what to do to combat this problem

• learn how you are robbed of vital cellular energy from lectromagnetic fields and how pulsating magnetic resonance therapy can help

• make wise decisions with your money when it comes to your health and purchasing supplements

All while inspiring you to use your life experiences for spiritual growth, service

Do you get up in the morning and hit the floor ready to go, or do you just get out of bed and hit the floor? Today's women live with a lot of physical and emotional stress. Imagine how well you can serve God and others when you learn how to be healthy, prevent disease, and have energy that soars. This book is filled with much needed information and practical advice that will help you achieve your health goals.

* see your body as a temple
* take charge of your health care
* better understand your hormones and other body systems and how they interrelate
* learn about our toxic environment
* learn about pulsating magnetic resonance therapy - how we are being robbed of vital cellular energy
* make wise decisions with your money when it comes to purchasing supplements

All while inspiring you to use your life experiences for spiritual growth, service and encouragement to others, and developing a hope within for eternity.

JUDY PONSFORD is a Women’s Health Nurse Practitioner and retains an added certification as a hormone specialist. Judy holds an education degree from Delta State University in Cleveland, Mississippi, a Bachelor of Science degree in Nursing from the University of Colorado, and has completed the program and national board certification for Women’s Health Nurse Practitioner. She has worked in the fields of obstetrics and gynecology since 1995, and bioidentical hormones, holistic, and preventative health care since 1998. She presently owns her own practice, The Total Woman, in Parker, Colorado. Besides her dedication to women’s health, Judy is active in her church as a Bible Study Leader to couples and Sunday School small group leader to fourth and fifth graders. She also enjoys speaking to women’s groups and teaching health related subjects. Additionally, she often contracts with the State of Colorado, Department of Corrections, to provide health care and minister to prisoners. She is mother to three and grandmother to eight. Presently, she lives in Aurora, Colorado, with her husband, Michael. Judy is available for speaking engagements by contacting her office at: (303) 805 - 5466.